Regret is to feel sad, repentant, or disappointed over something that has happened or been done, especially a loss or missed opportunity (Google Dictionary). Dealing with regret successfully will require the application of the main points provided in my book, “The Wholeness Action Plan.”
The Wholeness Action Plan was written as a book to share how to get through hard circumstances in life that may have occurred either within or outside of our control. Some of the main points covered in the book that can assist with overcoming regret are below:
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